Non-GMO soybeans 350 g Health granary Russia

Soya beans (soya beans) are often called a "miracle plant" due to the high content of vegetable protein and nutrients. In vegetarian cuisine, soybeans are the most popular vegetable substitute for animal products. From soybeans, up to 400 food products are obtained, of which more than 1000 culinary dishes are prepared.

Features

- Soybeans have a dense structure, so after mandatory soaking, you need to cook them for an hour and a half.

- You can sprout

- need to soak

- To change the smell of soy milk, remove the skin after soaking the soybeans.

- To improve the taste of soy milk, you can add sugar, for example brown, as well as spices (vanilla, cinnamon).

- Put out the germinated soybeans before eating

- Soy sprouts before use is enough to pour over boiling water.

Ingredients: natural soybeans

In 100 g:

Calorie Protein Fats Carbohydrates

385 kcal 35 g 19 g 21.5 g

Shelf life: 1 year (0-25 ° C)