Corn bran peeled 200 g Russia

Ingredients: peeled corn bran. Do not contain sugar and preservatives.

Nutrition value per 100g of product:

proteins - 9.9g

fats - 2.2g

carbohydrates -86.9g

Energy value - 406.4 kcal / 1701.5 kJ

Application: recommended as an additional source of dietary fiber, B vitamins, carotene and trace elements. Helps to cleanse the body of toxins, improve metabolism and reduce excess weight.

Method of application: it is useful to add corn bran to fermented milk products, dough, minced meat, main dishes, cereals, juices, jelly, etc. The recommended intake of 25 g per day (5-6 tbsp. Tablespoons), drink plenty of fluids. It is not advisable to exceed the recommended norm, and the use of bran for colitis, peptic ulcer of the stomach and duodenum during exacerbation is also not recommended.