Rye bran 300 g "breadbasket of health" Russia

Regular consumption of rye bran helps in the treatment and prevention of atherosclerosis, gastritis, dysbiosis, as well as diseases associated with the liver, pancreas.

Rye bran is, first of all, a source of dietary fiber. This product contains a significant amount of protein, as well as carbohydrate compounds. It contains a lot of iron, manganese, magnesium, phosphorus, zinc and copper. There are vitamins such as E, A, K, B1, B2, B3, B5, B6.

Useful properties of rye bran

Rye bran has an adsorbing effect, which helps to cleanse the body of toxins and allergens. In addition, they are able to maintain a sense of fullness for a long period, which has a beneficial effect on the figure.