Buckwheat green weight 0,5 kg Russia

Green buckwheat is very useful and nutritious, its seedlings are a medicine, a very tasty food and a super diet. Only sprouted will heal, rejuvenate all organs, increase sexual desire, cleanse the body at the cellular level, destroy tumors, regulate metabolism, give strength to the body - because it is alive. It is known worldwide as a valuable dietary product that contains vitamins B1 , B2, B3, PP and vitamin E, and also contains: potassium, calcium, iron, phosphorus, copper, iodine, zinc, boron, fluorine. But it is important to remember that all these substances are completely preserved in fresh green buckwheat.

What happens to buckwheat during germination:

the amount of vitamin C increases from 1.49 mg / 100 g to 17.32 mg / 100 g;

the amount of fiber - from 3.5% to 4.4%;

the total content of antioxidants - from 155 mg / 100 g to 383 mg / 100 g.