Lentil patties 200 g Health bread basket Russia

The nutritional value of lentils: like all beans, it contains a lot of protein (25-30%), a good source of B vitamins, phosphorus, therefore it is useful for people with mental labor.

In terms of substances that contribute to blood formation, it surpasses many products of animal and vegetable origin.

The use of lentils also lies in the property of not accumulating nitrates and other toxic substances, including radionuclides.

Application:

Pour the cereal into the container, add spices to taste. To cutlets were more juicy and easy, you can add grated vegetables: carrots, Beijing cabbage, onions. Pour the mixture with hot water or milk, let it brew, and you can form patties and breading in breadcrumbs. Next, fry the patties or bake in the oven, cook for a couple.