Flaxseed flour is a lively and natural product created from selected flax seeds, ground on stone millstones. Eating flaxseed meal is a new and innovative approach to taking care of your health. Flaxseed flour is extremely rich in trace elements and vitamins, so it helps to stay active and lose weight quickly! There are very few calories in flax flour, and a large amount of fiber helps to improve bowel function, which also contributes to weight loss. Gluten free.
This flour will be especially useful:
Pregnant and lactating mothers;
Athletes and those who need a complete protein diet;
Vegans and vegetarians
People who prefer only healthy products.
Whole grain wheat flour 160 g, linseed flour 4 tbsp. tablespoons, water 400-500 ml, cane sugar 1 tbsp. spoon, salt. Pancakes without eggs and milk can be quite tasty if you add flaxseed flour. She binds the dough perfectly, replacing the eggs, and gives an unusual nutty-chocolate flavor. Water can be replaced with vegetable milk.
Brew flaxseed with a glass of boiling water, let it brew for 5 minutes. Mix flaxseed and wheat flour, pour a little warm water 200-300 ml. It is better to leave a little water and add later when frying, adjusting the density of the dough. Add salt, sugar, mix and let the dough stand for 15-20 minutes. Fry the pancakes in a hot pan greased with vegetable oil.
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