Germinated cereals with vegetables 200 g Zhigulevskaya Niva Russia

Regular consumption of sprouted cereals with dry vegetables helps to increase vitality, strengthen immunity and stimulate regeneration processes in the body.

Preparation: take the required amount of product (1 part of the product to 2.5 parts of the liquid), pour boiling water or broth, mix, cover and let it brew for 10-15 minutes. Add salt,

Ingredients: dried wheat grains, dried germinated rye grains, oat flakes, dried tomatoes, dried onions, dried carrots, dried eggplant.

100 g of product contains:

proteins 11.1 g

fats 4.4 g

carbohydrates 50.8 g

including dietary fiber 8.9 g

energy value 1218 kJ / 291 kcal