Psillium is an excellent source of soluble fiber: the content of dietary fiber in the product is significantly higher than in other analogues. The consumption of psyllium has a beneficial effect on digestion, normalizes blood sugar and cholesterol levels, and also helps to normalize body weight. The product plays an important role in cleansing the body of toxins and toxins, as it serves as a natural natural adsorbent.
The product is obtained from the seeds of plantain (plantago psyllium). When liquid is added, it forms a sticky, jelly-like mass that holds the dough together and makes it elastic.
Very economical to use (0.5-1.5 g to get a thick viscous dough)
Helps to cleanse the body and reduce weight.
Recommendations for use:
In low-calorie and carbohydrate-free baking, it acts as a thickener and stabilizer of the test mass. To obtain the desired consistency, psyllium is introduced into the test and left for 5-10 minutes.
The product can also be used to make sauces, add to minced meat and more.
Ingredients: psyllium husk (psyllium)
Shelf life: 36 months, in a dry place (up to 75% humidity)
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