Life must be sweet. Which of us doesn’t like something tasty? Love the goodies but don’t want to get better? There is a way out - eat healthy natural sweets. Even during the diet you can eat sweets, but not simple, but low-calorie.
A little tip: if you decide to treat yourself to sweets, do not do this at the end of lunch or dinner. Let the treat be a separate meal. And, of course, you should not get carried away even with low-calorie desserts.