Carob powder, or carob, is a safer alternative to cocoa powder. You can make drinks, chocolate or sweets from carob. For example, here's a simple recipe for coconut chocolate on carob. Take 6 tablespoons of coconut oil, carob powder and coconut flakes. Melt the butter in a water bath, add carob to it, mix, add coconut flakes and 1 tablespoon of honey. Stir again. Pour the chocolate into the molds, add the seeds, dried berries or nuts, slightly drowning them deep into the chocolate mass. An hour in the refrigerator or freezer - and wonderful chocolate is ready!
Contains significantly less fat than cocoa. Does not contain caffeine and theobromine - stimulants. Safe for children, does not cause allergies and addiction.
Sweet by nature, the sweetness of carob is 0.5-0.6 of the sweetness of sugar.
Calcium, phosphorus, potassium, magnesium, iron, copper.
Vitamins A, B and D.
Carob is an excellent substitute for cocoa powder, in addition, the pulp of these pods is very sweet by nature, and when using carob in baking or desserts, you do not need to add sugar.
Spicy drink with carob.
Heat 1/2 L over low heat. milk and gradually pour into it 2 tbsp. tablespoons of carob. Bring the drink to a boil, stirring continuously with a whisk. Then add spices to your liking. Exclusive dish is ready!
Knead 2 bananas with a fork and add 1 tbsp. a spoonful of honey, 2 tbsp. tablespoons of carob, 1/2 teaspoon of soda, 1 teaspoon of cinnamon, cardamom and salt to taste. Mix thoroughly and leave for 20-30 minutes in a warm place.
Then add 1 cup rye or flax flour and knead sticky dough with a spoon. Form wet balls with wet hands and lay them on a baking sheet covered with parchment. Sprinkle the balls on top with sesame seeds and send to the oven preheated to 180 degrees. Buns are baked for about 30 minutes.
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